BEIJING， May 19 (Xinhua) -- China's meteorological authority has upped its level of alert for heavy rain in the south of the country over the next two days from blue to yellow.


Storms are expected to hit parts of Hunan， Guangdong， Guangxi， Jiangxi， Fujian and Zhejiang， with up to 180 mm of rain anticipated， said the National Meteorological Center on Thursday night. Some of these areas will also see thunderstorms and gales.


The center suggested people reduce outdoor activity during rainy days and take precautions against floods and landslides.


China has a four-tier color-coded system for severe weather， with red being the most serious， followed by orange， yellow and blue.

Sports tend to be a big part of most men’s lives – and not just in terms of sitting on the sofa watching the big game with a beer in hand. Men of all ages enjoy being active Womens Qadree Ollison Jersey , whether it’s through running, biking, playing football or engaging in a tennis match. Staying active keeps a man physically fit, but it sometimes can result in unintended male organ pain and therefore have an impact on male organ health as well. Guys who are physically active need to remember to take steps to prevent member pain and know how to treat it when it does occur.

Many causes of male organ pain

There can be numerous causes of male organ pain related to sports activity. Usually Womens John Cominsky Jersey , the pain comes either from a direct blow to the manhood or from the muscles around the member becoming sore due to strain. In some cases, a man develops numbness in the manhood, often a result of biking in such a way that too much pressure is placed on the area, thus affecting the nerves.

Precautions

There are several things an athlete can do to lessen the chances of male organ pain from sports activity. These include:

• Donning the jock. Many amateur athletes engage in rough play without properly covering their manhood area. Wearing an athletic supporter – with or without a plastic cup – can help decrease the chances that a blow to the manhood will result in significant pain or injury. Jocks are dismissed by many men Womens Kendall Sheffield Jersey , often because they are not as comfortable as boxers or briefs, but the protection they can provide is worth the temporary discomfort.

• Getting warm first. Professional athletes know that warming up before engaging in play is important to reduce the risk of injuries. This includes injuries to the male organ. Making sure that a man’s warm-up exercises include some which loosen up the muscles in the manhood and surrounding areas can help keep a pulled male organ injury at bay.

• Strengthening. Many “pulled male member” issues come about because the leg muscles in the thighs are not as strong as they need to be. Engaging in exercises to strengthen these muscles (such as squeezing a ball between the legs, or lunges) can be helpful.

• Getting a better seat. As mentioned, many cyclists can experience numbness in the member Womens Kaleb McGary Jersey , especially those who ride for long stretches at a time. If possible, it’s best to break up those long rides into shorter sets, but endurance athletes may be hesitant to go this route. There can be some relief, however Womens Chris Lindstrom Jersey , from making sure the bicycle seat is properly padded and shaped in such a way as to properly fit his body